Reframe Your Thinking, Redefine Your Professional Path!

27/05/2025

Change isn’t just about external circumstances—it begins with a mindset shift. Whether you are navigating changes in your career, overcoming self-doubt or working to build resilience, coaching offers a structured approach to reframing thoughts and unlocking new possibilities.

What Are the Risks in Coaching and How Can We Mitigate Them?

06/05/2025

Whilst I use positive psychology in my coaching practise, this doesn’t mean that I ignore the potential for things going wrong. I do often explore with clients what is the worst that could happen...I think it can be useful to consider what could possibly go wrong?!

Imposter Syndrome - busting some myths with new research.

03/02/2025

So much is written about imposter syndrome – but little of it is clear on what is being talked about.

What coaching is not

11/04/2024

It’s fine by me if people are a bit unsure about coaching as their development option. It does not upset me in the slightest if a future coachee confesses to a level of hesitancy or even cynicism. To be so open is welcome. It’s a data point. We can work with it. We can look…

Know thyself? Limitations of self-perception

20/08/2023

Understanding who we really are, as an individual, is a multi-faceted conundrum. It’s a big question, a huge question, with so many contributing aspects to consider.

The power of re-framing perspectives about beliefs!

01/06/2022

One of the many artful skills of being a coach is supporting our client’s to shift their disempowering perspectives into more empowering ones! There are always so many and varied ways of re-framing perspectives: different stories, beliefs and experiences we can choose to…