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Blog - Personal Growth

Fear: The wild horse that will make you win the race

High Performers have powerful inner conversations. These conversations are the spring board of their decisions, actions and ultimately: their success. I would like to introduce a series of 3 articles to raise the quality of your inner conversations....

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The Psychospiritual Journey

One way of making sense of our leadership is as a psychospiritual journey. In the first half of life we journey outwards into the material world, finding our place, and establishing our personal identity. In the second half of life we can journey inwards...

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Succeed at being YOU

Inspiration for blogs comes in the strangest of ways sometimes. I was at the cinema on Saturday, gripped by Marvel Avengers Endgame. If you've seen it, you'll know that Thor has something of a tough time in this movie, suffering from depression and grief....

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How These Six Strategies Can Help You Adopt A Growth Mindset

In my previous article, we explored the difference between what Stanford professor of psychology Carol Dweck has termed the ‘growth mindset’ and the ‘fixed mindset’ – two contrasting frames of mind that dramatically impact how an individual perc...

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Never give up on your dreams...

I went swimming on Monday, as I do every morning, and noticed that there were only 3 people in the pool, as opposed to 10 last week. “Blue Monday”  as we all know is supposed to be the day that most people give up their New Year’s Resolutions, if t...

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