03/01/2023
New Year’s Resolutions Don’t Work – or perhaps they can Although the New Year is an arbitrary date, we human beings are programmed to symbolic beginnings and endings and invest heavily in the power of renewal and the new start. And so, many of us b...
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01/06/2022
One of the many artful skills of being a coach is supporting our client’s to shift their disempowering perspectives into more empowering ones! There are always so many and varied ways of re-framing perspectives: different stories, beliefs and experie...
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20/01/2021
Who else am I? The familiar percussive music of the signature theme begins. A contestant makes the short journey to the famous black chair. She is asked her name. Then she is asked her occupation. I find myself wondering, why this second quest...
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30/06/2020
In a time and place far, far away, when it was not unusual for someone to spend their whole career in one organisation, they would, when they retired from it, be given a gold watch. The symbolism is obvious, of course: after having given the majority of...
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06/02/2020
Using the Wheel of Life may be a useful starting point it can enable you to look at where you are currently and where you would like to be. ‘My true self vs My ideal self’ Boyatsis , R E & Akrivou,K, (2006) - The ideal self as the driver of change...
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