26/10/2026
If you’re lying awake worrying about the promotion you wanted then you’re not alone. Discover how to quiet the fear, drop the pressure, and lead with confidence.
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27/05/2025
Change isn’t just about external circumstances—it begins with a mindset shift. Whether you are navigating changes in your career, overcoming self-doubt or working to build resilience, coaching offers a structured approach to reframing thoughts and unlocking new possibilities.
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06/05/2025
Whilst I use positive psychology in my coaching practise, this doesn’t mean that I ignore the potential for things going wrong. I do often explore with clients what is the worst that could happen...I think it can be useful to consider what could possibly go wrong?!
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03/02/2025
So much is written about imposter syndrome – but little of it is clear on what is being talked about.
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11/04/2024
It’s fine by me if people are a bit unsure about coaching as their development option. It does not upset me in the slightest if a future coachee confesses to a level of hesitancy or even cynicism. To be so open is welcome. It’s a data point. We can work with it. We can look…
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20/08/2023
Understanding who we really are, as an individual, is a multi-faceted conundrum. It’s a big question, a huge question, with so many contributing aspects to consider.
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