What coaching is not

11/04/2024

It’s fine by me if people are a bit unsure about coaching as their development option. It does not upset me in the slightest if a future coachee confesses to a level of hesitancy or even cynicism. To be so open is welcome. It’s a data point. We can work with it. We can look…

New Year’s Resolutions Don’t Work – or perhaps they can

03/01/2024

New Year’s Resolutions Don’t Work – or perhaps they can Although the New Year is an arbitrary date, we human beings are programmed to symbolic beginnings and endings and invest heavily in the power of renewal and the new start. And so, many of us began the New Year with…

Know thyself? Limitations of self-perception

20/08/2023

Understanding who we really are, as an individual, is a multi-faceted conundrum. It’s a big question, a huge question, with so many contributing aspects to consider.

The power of re-framing perspectives about beliefs!

01/06/2022

One of the many artful skills of being a coach is supporting our client’s to shift their disempowering perspectives into more empowering ones! There are always so many and varied ways of re-framing perspectives: different stories, beliefs and experiences we can choose to…

Never give up on your dreams...

01/02/2019

I went swimming on Monday, as I do every morning, and noticed that there were only 3 people in the pool, as opposed to 10 last week. “Blue Monday” as we all know is supposed to be the day that most people give up their New Year’s Resolutions, if they even got round to…

The Power of Dialogue in Coaching

04/10/2018

The Power of Dialogue in Coaching Have you ever been in the situation where someone said something that made you so angry that you reacted defensively? I have. It is usually when I feel that either I am or someone close to me is being criticised unfairly…in my…

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