25/09/2024
A self-reflection journal is a powerful tool to support you in your journey through the coaching experience. If you invest some time and effort recording your plans, actions and responses (see How do you do it? below) you will be on the road to....
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17/09/2024
In the last 10 years there has been quite a shift in how we view coaching and psychotherapy. Therapists and coaches are increasingly using theories, tools and techniques from both professions to better support their clients.
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28/08/2024
As coaches we tend to have great listening skills. It’s what we do every day, and we tend to do it well. We use these skills to helps us support the client get wherever they want to go. We tend to be good at listening to the client story, context and also emotions. Our…
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25/07/2024
In leadership and coach development, in assessment centres and in competency frameworks the term self-awareness is frequently used, and personally I know it is a competency that I have strived to develop.
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22/02/2024
Even as an executive coach - someone who is looked upon to guide high-achieving professionals - imposter syndrome can be an unwelcome guest, whispering doubts and fears into your ear despite your accomplishments and expertise. Discover strategies to
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05/02/2024
Collecting stamps is a term often used in Transactional Analysis to describe someone who is storing up emotions and feelings for things they may have buried or do not address. Sue Brown talks about the implications
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