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Blog - Personal Growth

New Year’s Resolutions

Never give up on your dreams...

I went swimming on Monday, as I do every morning, and noticed that there were only 3 people in the pool, as opposed to 10 last week. “Blue Monday”  as we all know is supposed to be the day that most people give up their New Year’s Resolutions, if they even got round to…

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Power of Dialogue

The Power of Dialogue in Coaching

The Power of Dialogue in Coaching Have you ever been in the situation where someone said something that made you so angry that you reacted defensively?  I have.  It is usually when I feel that either I am or someone close to me is being criticised unfairly…in my…

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