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Thoughts from our expert coaches

Understanding and Working with Defence Mechanisms

Are you working with a client who seems resistant to your coaching interventions? What you may be encountering are defence mechanisms, the mind’s way of protecting itself from discomfort or vulnerability.

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Is Your Peer Supervisor the Right Match for You?

A Critical Analysis of Informal Peer-to-Peer Supervision for Professional Coaches Supervision is essential for professional coaches; but what if your supervisor is holding you back instead of helping you grow?  With the coaching industry maturing, supervision is established…

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Understanding and overcoming Thinking Traps

Thinking traps, also known as cognitive distortions, are patterns of negative thinking that we can all experience and can lead to wrong conclusions and even to stress, and ultimately anxiety and depression.

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Ethical leadership

Why Ethical Leadership Is The Key To Business Success

Ethical considerations have become paramount, and leaders must make decisions that align with moral and ethical principles. They must address issues such as sustainability, social responsibility, and ethical governance. Explore the concept of ethical leadership and why it is…

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Is It Worth It? Exploring the Impact of Difficult Conversations

Have you ever been kept awake at night, dreading a difficult conversation you know you need to have? We’ve all been there, faced with a conversation we’d rather avoid.

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Purpose-Driven Leadership

Purpose-Driven Leadership: Aligning Teams for Success

Leaders who articulate and align their teams with a clear sense of purpose beyond profit tend to achieve sustainable growth, higher employee engagement, and greater customer loyalty. Stakeholders increasingly expect companies to have a meaningful purpose beyond profit.

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