16/11/2022
Before you read on, I have a question for you. What is mental health? Does it relate to our cognitive function? Is it our emotional regulation? Is it the way our brain transmits and receives signals from the body moment to moment? Is it the way we c...
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10/08/2020
We are facing uncertain times. There is a bombardment of data, we humans, are in danger of becoming overwhelmed and overloaded. Fears of threats, some unknown, real and/ or imagined Yet, we are designed to accommodate threats; to handle the immediacy o...
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