25/04/2025
Why do you sometimes stare at your to-do list, know exactly what needs to be done, but feel completely unable to begin?
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25/03/2025
Are you working with a client who seems resistant to your coaching interventions? What you may be encountering are defence mechanisms, the mind’s way of protecting itself from discomfort or vulnerability.
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20/03/2025
A Critical Analysis of Informal Peer-to-Peer Supervision for Professional Coaches Supervision is essential for professional coaches; but what if your supervisor is holding you back instead of helping you grow? With the coaching industry maturing, supervision is established…
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19/03/2025
Thinking traps, also known as cognitive distortions, are patterns of negative thinking that we can all experience and can lead to wrong conclusions and even to stress, and ultimately anxiety and depression.
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13/03/2025
Ethical considerations have become paramount, and leaders must make decisions that align with moral and ethical principles. They must address issues such as sustainability, social responsibility, and ethical governance. Explore the concept of ethical leadership and why it is…
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11/03/2025
Have you ever been kept awake at night, dreading a difficult conversation you know you need to have? We’ve all been there, faced with a conversation we’d rather avoid.
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