Authentic Leadership is so 1990s!!

What Are the Risks in Coaching and How Can We Mitigate Them?

06/05/2025

Whilst I use positive psychology in my coaching practise, this doesn’t mean that I ignore the potential for things going wrong. I do often explore with clients what is the worst that could happen...I think it can be useful to consider what could possibly go wrong?!

Why Is Starting the Hardest Part? Understanding ADHD and Activation

25/04/2025

Why do you sometimes stare at your to-do list, know exactly what needs to be done, but feel completely unable to begin?

Understanding and overcoming Thinking Traps

19/03/2025

Thinking traps, also known as cognitive distortions, are patterns of negative thinking that we can all experience and can lead to wrong conclusions and even to stress, and ultimately anxiety and depression.

Why Ethical Leadership Is The Key To Business Success

13/03/2025

Ethical considerations have become paramount, and leaders must make decisions that align with moral and ethical principles. They must address issues such as sustainability, social responsibility, and ethical governance. Explore the concept of ethical leadership and why it is…

Is It Worth It? Exploring the Impact of Difficult Conversations

11/03/2025

Have you ever been kept awake at night, dreading a difficult conversation you know you need to have? We’ve all been there, faced with a conversation we’d rather avoid.

Purpose-Driven Leadership: Aligning Teams for Success

10/03/2025

Leaders who articulate and align their teams with a clear sense of purpose beyond profit tend to achieve sustainable growth, higher employee engagement, and greater customer loyalty. Stakeholders increasingly expect companies to have a meaningful purpose beyond profit.