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Blog - Neurodiversity

Why Do Your Emotions Feel So Intense? ADHD and Emotional Regulation

Have you ever experienced emotions so powerfully that they seem to hijack your entire thought process? Do you find your feelings shift more rapidly or intensely than those around you?

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The Attention Paradox: Understanding ADHD and Focus

Understanding your unique focus patterns is essential for professional success with ADHD. Rather than fighting against your natural attention style, effective strategies work with your brain’s wiring to create conditions where focus comes more naturally.

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Why Is Starting the Hardest Part? Understanding ADHD and Activation

Why do you sometimes stare at your to-do list, know exactly what needs to be done, but feel completely unable to begin?

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