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What is a self-reflection journal? Why is it useful in supporting your coaching journey? How do you do it?

A self-reflection journal is a powerful tool to support you in your journey through the coaching experience. If you invest some time and effort recording your plans, actions and responses (see How do you do it? below) you will be on the road to....

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Therapeutic Coaching - Bridging the Divide

In the last 10 years there has been quite a shift in how we view coaching and psychotherapy. Therapists and coaches are increasingly using theories, tools and techniques from both professions to better support their clients.

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Supervision: A route to self-awareness or self-delusion?

Coaching Supervision is increasingly perceived to be essential to coaching best practice, it is widely required by the coaching bodies as a mandatory element of continuing professional development and accreditation, and recent surveys (ICF, 2018) show that there is a wide…

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Presence in Focus

As coaches we tend to have great listening skills. It’s what we do every day, and we tend to do it well. We use these skills to helps us support the client get wherever they want to go. We tend to be good at listening to the client story, context and also emotions. Our…

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80% More Women-led Businesses Fail Than Those Led by Men

Wow. But why? One reason is that women undercharge. Not surprising really since women tend to find money conversations and pricing harder than men.

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Top 5 questions to ask an Executive Coach

You want to find a coach but don’t know who to choose? Here are some great questions I’ve been asked that might help you decide……….

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