09/04/2020
Dealing with anxious thoughts and feelings A situation like the present coronavirus epidemic can leave many of us feeling very uncomfortable and anxious. And this anxiety can spill over in all kinds of unwelcome and unhelpful ways. It might take the form of preoccupation…
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18/03/2020
Lessons for a generation, “Keep Calm and Wash your hands” by Joseph Ogbonna Coronavirus disease (COVID-19) caused by the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) is trending in the news, social media, our waking hours and even our dreams. This…
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24/02/2020
If you suffer from a feeling that you’re not good enough and have a tendency towards perfectionism then you are entirely normal since most people feel this way. Feelings of insecurity are particularly common when people are promoted to a leadership position. However, if…
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07/01/2020
Confessions of a supervisor I must confess, when I am supervising groups of coaches I sometimes come away somewhat disappointed. All too often the coaches come from one of two stances. They either come in 'lazy mode', where they haven't reflected on their own work but…
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17/10/2018
"When your core values are clear to you, making decisions becomes easier" Roy Disney 'World Values Day' happens every year in October. It's an ideal opportunity to stop and take the time to think about your most deeply held values. What are Core…
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08/06/2018
There is no doubt that automation, robotics and Artificial Intelligence (AI) herald a massive change for our society. Apple’s 2014 financial forecast included a $10.5 billion investment in supply chain robots & machinery to do tasks such as polishing the plastic case on…
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