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Blog - Coaching

Resilience: it doesn’t have to be a solo endeavour

Resilience is not something we need to find deep down inside ourselves: connecting with others – and finding value in those connections – can make us more resilient in our most challenging times.

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Should internal coaches use internal supervisors?

In this blog, we’ll explore the benefits of internal coaches using external supervisors and how it can help them overcome these challenges.

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Lights, Camera, Action: Tips and tricks to create quality coaching videos

84% of people say they’ve been convinced to buy a product or service by watching a brand’s video (Optinmonster) and viewers retain 95% of a message when they watch it in a video, compared to 10% when reading it in the text (invideo)

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Know thyself? Limitations of self-perception

Understanding who we really are, as an individual, is a multi-faceted conundrum. It’s a big question, a huge question, with so many contributing aspects to consider.

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How much do you see Coach Supervision as ‘control’ or ‘guard rails’?

What is your view? What concerns or needs do you sense in yourself in getting the ideal supervision for yourself? How much do you see Coach Supervision as ‘control’ or ‘guard rails’?

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Mental and Emotional Health – working in our window of presence

Often coaches speak about not knowing how to navigate the landscape of mental and emotional health. The professional bodies do have something to say about it yet in the moment it can be tricky to know what to do or how to do it.

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