28/01/2025
Open your laptop or computer filing space and what do you see? A jumble of documents, files and images in no particular order, or thing of beauty with structure and satisfying calm?
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07/01/2025
As coaches, coach trainers and coach supervisors we often talk about self-awareness and why it is important to ourselves and our clients.
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04/12/2024
As leadership and executive coaches, we’re often encouraging our clients to reflect - to pause and dive into their experiences to discover deeper insights and awareness. But how often do we, as coaches, take the time to reflect ourselves?
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12/11/2024
Coaching is called, along with others, a “helping profession” which according to the American Psychological Association (APA) can be classified as a job or position that offer “health and education services to individuals and the community”.
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25/09/2024
A self-reflection journal is a powerful tool to support you in your journey through the coaching experience. If you invest some time and effort recording your plans, actions and responses (see How do you do it? below) you will be on the road to....
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17/09/2024
In the last 10 years there has been quite a shift in how we view coaching and psychotherapy. Therapists and coaches are increasingly using theories, tools and techniques from both professions to better support their clients.
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