Understanding and overcoming Thinking Traps

Assertiveness is a Critical Skill

04/02/2025

Sandra believes that assertiveness is a critical skill for career advancement, self-advocacy, work life balance and for gaining confidence and respect.

Imposter Syndrome - busting some myths with new research.

03/02/2025

So much is written about imposter syndrome – but little of it is clear on what is being talked about.

Authentic Leadership is so 1990s!!

08/01/2025

I remember attending a leadership transformation programme in the mid 1990’s where we explored our authentic styles as leaders and how powerful authenticity could be as a driver for organisational change. As with many others on the programme, I then felt the disappointment…

Resilience: reshaping the stories we tell ourselves about our bad experiences

09/12/2024

Resilience: Leadership is tough today. Challenges are thrown at us every day at breakneck speed and many leaders go home at the end of each day thinking they’ve succeeded in some but failed in others. Resilience is key to surviving and flourishing as a leader and as a…

"Johnny is useless, he needs coaching"

05/11/2024

Is that coaching or not? What is coaching anyway? Every Olympic team and athlete has at least one coach. Every Pro Tour player has a coach. Every Premiership Team has a head coach, same for Championship teams. How come?

What can you do to get the most from your Executive Coaching experience?

20/09/2024

You’ve decided to get some coaching and found a great coach to work with, so now you’re wondering, “What can I do to get the best from the coaching experience?”