15/11/2023
Engaging in wellness practices in the workplace can have a significant impact on employee health, satisfaction, and productivity. We explore the importance of workplace wellness and how leadership and coaching can help foster a healthy and productive work environment.
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13/11/2023
It is our decision whether we grow or diminish. In a world that feels constantly changing, uncertain and difficult to navigate, we can start to check-in on ourselves – with some help from the six question areas that emerge from the word THRIVE.
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16/07/2023
Where there are KPIs that people are performance reviewed against, it takes a bold leader to step back from using these when leading their staff, and start to look at other measures.
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15/08/2022
If you’re responsible for looking after people at work, I’m sure workplace wellbeing hasn’t been far from your mind over the last two years. And as a wellbeing coach and workplace psychologist, I know it’s been an urgent priority for organisations everywhere, as they…
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15/05/2022
Well-being is a current popular topic - ‘trending’, with increasing recognition that personal energy is a finite resource and dis-ease is not a random name but a description of a symptom, a visible sign from our body that all is not well within it. This suggests that we…
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15/11/2021
I was privileged to be invited to be a Professional Coach at the Richmond Events Communication Director’s forum 2021 last week. As a professional coach I am dedicated to engaging in conversations that make a transformational difference for my clients, and there is no better…
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