09/04/2020
Dealing with anxious thoughts and feelings A situation like the present coronavirus epidemic can leave many of us feeling very uncomfortable and anxious. And this anxiety can spill over in all kinds of unwelcome and unhelpful ways. It might take the form of preoccupation…
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18/03/2020
Lessons for a generation, “Keep Calm and Wash your hands” by Joseph Ogbonna Coronavirus disease (COVID-19) caused by the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) is trending in the news, social media, our waking hours and even our dreams. This…
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09/03/2020
Resilience: Leadership is tough today. Challenges are thrown at us every day at breakneck speed and many leaders go home at the end of each day thinking they’ve succeeded in some but failed in others. Resilience is key to surviving and flourishing as a leader and as a…
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24/02/2020
If you suffer from a feeling that you’re not good enough and have a tendency towards perfectionism then you are entirely normal since most people feel this way. Feelings of insecurity are particularly common when people are promoted to a leadership position. However, if…
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07/01/2020
Confessions of a supervisor I must confess, when I am supervising groups of coaches I sometimes come away somewhat disappointed. All too often the coaches come from one of two stances. They either come in 'lazy mode', where they haven't reflected on their own work but…
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09/12/2019
Your Leadership Career How can you cope when your boss provides you with less than ideal conditions to thrive and perform at your best? When you take a leadership position, it is often with a mixture of excitement and a little bit of fear, “Will I be successful?’ You…
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