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By Helen Isacke|21.11.2023

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, than you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy.

By Helen Isacke|16.11.2023

Mindfulness - Based Relational Supervision

Mindfulness-Based Relational Supervision explores a relational and mindfulness-based approach to adult learning and development that is mutually transformational.

By Sharon Holland|23.10.2023

Rethinking Personality - moving from a static to a more dynamic paradigm

Addressing some of the biggest criticisms of psychometric questionnaires.

By Helen Isacke|23.10.2023

TEDx Talk - Good boundaries free you - with Sarri Gilman

This talk was given at a local TEDxSnoIsleLibraries event and produced independently of the TED Conferences. Sarri Gilman has found that clear boundaries enhance relationships and the quality of life.

By Helen Isacke|10.10.2023

Relational Coaching: Journeys Towards Mastering One to One Learning

“Anyone interested in better understanding what coaching is all about, would do well to have a serious look at this book.”

By Richard MacKinnon|27.09.2023

Procrastination: the stories we tell ourselves

In this video, Dr. Richard MacKinnon explores procrastination from the perspective of the 'stories' we tell ourselves to justify delays.

By Helen Isacke|25.09.2023

The 5-Step Path to Fostering a Growth Mindset

We know that adopting a growth mindset reaps considerable rewards.

By Helen Isacke|21.09.2023

The ChrisLin Method: 5 Steps for Working Creatively with Imagery & Metaphor

A step-by-step guide to facilitating lasting transformation, presented in a practical, clear and approachable way, The ChrisLin Method deserves a prominent place in any practitioner’s toolkit.

By Helen Isacke|14.09.2023

Culture Map: Decoding How People Think, Lead, and Get Things Done Across Cultures

In The Culture Map, Erin Meyer provides a field-tested model for decoding how cultural differences impact international business. She combines a smart analytical framework with practical, actionable advice for succeeding in a global world.

By Helen Isacke|08.08.2023

Breaking the mould - Roles v Personality

Team Focus offer solutions that address some of the biggest criticisms of psychometric questionnaires.

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