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By Richard MacKinnon|07.06.2023
Nobody wants to feel overwhelmed and stressed. Yet sometimes, our own habits make this situation more likely.
By Richard MacKinnon|11.05.2023
In this video, Richard McKinnon explores one of the many misconceptions about coaching: that it's just goal-setting.
By Richard MacKinnon|06.02.2023
It's so easy for us to go 'time-traveling' in our mind, but not all of the thoughts we have about the future are equally helpful or even enjoyable.
By Helen Isacke|25.08.2022
If you don't yet meet the criteria to have your profile published on the Trusted Coach Directory, come and join our warm and inclusive community. TCD Founder Helen Isacke explains what is involved and how you can benefit.
The Inner Boardroom is a great technique to help you evaluate who or what is overly influencing your thinking and decision-making. You can then use this technique to choose a more helpful "internal board of directors" for a more healthy level of balance thinking.
By Maria Iliffe-Wood|03.06.2020
Maria Iliffe-Wood talks about the importance of taking care of ourselves as coaches if we are to be able to help our clients going forward, particularly during and moving out of the pandemic.
