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By Richard MacKinnon|07.06.2023

Overwhelmed and stressed: are your habits making things worse?

Nobody wants to feel overwhelmed and stressed. Yet sometimes, our own habits make this situation more likely.

By Richard MacKinnon|11.05.2023

Coaching: it's not just goals!

In this video, Richard McKinnon explores one of the many misconceptions about coaching: that it's just goal-setting.

By Richard MacKinnon|06.02.2023

Are you planning, predicting or playwriting? with Dr Richard MacKinnon

It's so easy for us to go 'time-traveling' in our mind, but not all of the thoughts we have about the future are equally helpful or even enjoyable.

By Helen Isacke|25.08.2022

Introducing the TCD Community Coach Membership

If you don't yet meet the criteria to have your profile published on the Trusted Coach Directory, come and join our warm and inclusive community. TCD Founder Helen Isacke explains what is involved and how you can benefit.

By |28.01.2022

The Inner Boardroom Technique

The Inner Boardroom is a great technique to help you evaluate who or what is overly influencing your thinking and decision-making. You can then use this technique to choose a more helpful "internal board of directors" for a more healthy level of balance thinking.

By Maria Iliffe-Wood|03.06.2020

The world needs coaches who are not too tired to be present

Maria Iliffe-Wood talks about the importance of taking care of ourselves as coaches if we are to be able to help our clients going forward, particularly during and moving out of the pandemic.

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