Hosted by Awakening Creativity.
The coaching profession is constantly evolving, and we’re now seeing creativity being embraced alongside other approaches once found mainly in the therapeutic space. Awakening Creativity fully support this shift, as they believe working creatively adds depth, value, and fresh possibilities to your coaching practice and to the growth of your clients.
Join Awakening Creativity workshops that focus on key themes that frequently arise in coaching. Each 2-hour session introduces a distinctive, empirical-informed Method that has been tested in practice and is designed to help clients move past areas of stuckness. These experiential sessions provide you with hands-on experience and the confidence to apply the Method immediately in your own coaching practice.
Course Length 2hrs
“Stress” is often used as a catch-all word for life’s many challenges, yet the role of pressure is frequently overlooked. Pressure is a natural part of daily life, but when it builds from too many sources or lingers too long, it overwhelms our coping mechanisms and turns into stress. The mind and body respond with brain fog, poor concentration, indecision, forgetfulness, exhaustion, and a constant sense of falling behind – often prompting us to work even harder, fuelling the path toward burnout.
This 2-hr workshop is designed to interrupt that cycle. Through reflective and interactive activities, explore how pressure transforms into stress, discover personal warning signs, and experiment with fresh perspectives and practical strategies.
Leave with a clearer understanding of personal options to thrive amidst life’s inevitable challenges and find more inner mental and physical harmony.