Boosting wellbeing with coaching

Hosted by Dr Richard A MacKinnon, Chartered Coaching Psychologist

If you’re considering coaching this year – whether for yourself or for your organisation – you probably have a lot of questions. In this new webinar series from the coaching experts at WorkLifePsych, you’ll get answers to the most common coaching questions.

In this third session in the series, Dr. Richard MacKinnon will share insights from over twenty years as a practitioner psychologist to enable you to understand how coaching can boost wellbeing at work, and outside of work. Including:

• Why it’s not just ‘goal setting’
• The role of personal values in making wellbeing choices
• How developing ‘psychological flexibility’ improves wellbeing
• The role of thoughts, feelings and behaviour in our wellbeing
• Dealing with the discomfort of making changes to our behaviour
• The importance of avoiding myths and fads when it comes to wellbeing

Book your free place today

Your Facilitator

The founder of WorkLifePsych, Richard MacKinnon is a Chartered Occupational Psychologist and Chartered Coaching Psychologist. He’s also a Chartered Scientist and a Fellow of the Centre for Evidence-based Management. Richard has over twenty years experience as a practitioner, coach and leadership development specialist. He’s also the host of the popular podcast about workplace psychology ‘My Pocket Psych‘.