A simple coaching tool that you can use in your own time to discover where you are in relation to levels of resilience. It will help you see the areas that are lower that others, and plan how you work on these so you can build your resilience over time.
The Resilience Wheel is a practical framework that helps individuals understand and build resilience through six key areas. Each segment of the wheel represents a critical component of resilience. You can use this tool in your coaching sessions to help learners assess their current level of resilience and identify areas for growth.
Access the full Resilience Toolkit