Are you a professional coach?

The Six Domains of Mental Resilience

Date:

21/04/2026

Time:

13:00

Place:

Online

Category:

For Coaches

Cost:

£ 95+VAT AC Members | £175+VAT Non-Members

Hosted by Association For Coaching.

In a world where clients face constant pressure, change, and uncertainty, coaches need tools to go deeper, supporting not only performance but also sustainable wellbeing.

In this three-part webinar series, Neuroscientist Anne-Sophie Fluri will share a practical, neuroscience-informed framework based on the Six Domains of Mental Resilience to strengthen both your own resilience and your coaching practice.

In this webinar series, you will learn:
a) How to apply the Six Domains model to assess and strengthen resilience in yourself and your clients
b) How to use the Six Domains as a structured reflection process in coaching conversations
c) Valuable strategies for maintaining composure and emotional regulation
d) How to help clients clarify their vision and align goals with personal values
e) Enhance reasoning and decision-making under pressure, and be able to communicate how health factors and relational factors contribute to resilience

Description of each webinar

Webinar 1: Clarity and Commitment – Strengthening Vision and Tenacity

Explore how purpose and perseverance fuel resilient performance. This session helps coaches guide clients in clarifying their vision, aligning their goals with core values, and sustaining motivation in the face of challenges and change. Learn neuroscience-informed tools to build tenacity without burnout- and to help clients stay connected to what truly drives them, even under pressure.

Webinar 2: Steady Mind, Clear Choices – Cultivating Composure and Reasoning

Resilience begins with the ability to pause, think clearly, and respond with intention. This session explores the neuroscience of emotional regulation and cognitive clarity, providing practical techniques for maintaining composure and sound reasoning in high-stakes situations. You will learn how to help clients transition from reactivity to reflection and from stress to strategic thinking.

Webinar 3: Session 3: Stronger Together – Health and Connection as Foundations of Resilience

Wellbeing and relationships are the backbone of sustainable resilience. This session explores how physical health, sleep, recovery, and social connection interact to enhance performance and growth. You will learn to integrate practices that support energy, collaboration, and belonging- creating conditions where both you and your clients can truly thrive.

 

Who is this webinar series for?

New Coaches, Seasoned Coaches, Executive Coaches, Health Coaches, Leader Coaches, and HR/OD Professionals.

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