When we develop our psychological flexibility, we’re better able to deal with life’s setbacks and difficulties. We’re more able to bring our values to life in everyday situations. We do more of the things that bring us purpose and meaning. In doing so, we boost our wellbeing.
In this new course from WorkLifePsych, you’ll learn how to develop your psychological flexibility and bring it to bear on your wellbeing. A blended learning experience, you’ll complete some self-directed online learning and then participate in a series of three online workshops.
You’ll specifically learn:
Our workshops for the first cohort of this new course are scheduled from mid-November. Each session will be recorded for later review and/or catch-up.
Your facilitators
The course will be facilitated by two experts in coaching and psychological flexibility.
Dr. Richard MacKinnon is a chartered coaching psychologist with over twenty years of experience as a practitioner. He helps clients globally with their wellbeing, productivity and interpersonal effectiveness.
Ross McIntosh is a recognised expert in training for psychological flexibility and works with clients as varied as hedge fund managers and ballet professionals.
Normally priced at £299, this course is being made available to Trusted Coach Directory newsletter subscribers for the reduced price of £199. This will give you 12 months of access to the course materials and workshops.