Lessons in Transformation from the World of High Performance

This session is about how the highest-performing people successfully face change – and how you can too. Drawing on interviews with record-setting athletes, Olympic coaches and leading business founders, Damian Hughes introduces five simple steps that take you from where you are to where you want to be. He introduces cutting-edge research that explains why these surprisingly simple tools are so effective and the best ways to apply them. These five simple steps are:

• Dream: imagining the life you want
• Leap: daring to go after it
• Fight: how to reframe the inevitable setbacks that occur
• Climb: how to create momentum
• Arrival: what happens next

By the end of the session, you will:

• understand change management techniques
• have applied goal-setting strategies
• understand about the development of resilience and how to overcome setbacks
• know how to build and sustain momentum

This session is for leaders and managers who are leading (or are going to be leading) change within an organisation context. It’s for anyone who is in transition, professionally or personally.