Hosted by Association For Coaching.
In this 90 minute session, you will gain practical knowledge of a coaching tool based on contextual behavioural science, the ACT (Acceptance and Commitment Training) Matrix, and see it used in practice in a demonstration.
The ACT Matrix is a deceptively simple coaching tool that is often highly effective in helping coachees to increase their emotional agility, identify self-defeating patterns of behaviour and take actions that are more aligned with their values and purpose.
Please join the Association for Coaching as highly experienced Leadership Coach, Rachel Collis explains the science underpinning the tool and describes how it is used when coaching leaders. Participants will also be able to watch and debrief a live coaching demonstration.
What you will learn