Join Helen Isacke and TCD Executive Coach Madeline Cranfield on Wednesday 16th July 12:30 – 13:30 BST for a journey into understanding thinking traps—also known as cognitive distortions. These are the little mental shortcuts that can sometimes trip us up, leading to stress, negativity, or even self-doubt. But don’t worry, once you recognize them, you can take charge and reframe your thinking.
In this session, you’ll learn to:
Let’s challenge our thoughts and create a healthier, more positive mindset.
Who’s it for? Anyone curious about understanding their own thought processes better, and how to challenge old patterns of thinking and find a different way forward.
Understanding and becoming aware of your own cognitive distortions can lead to transformative benefits in many areas of life.
Come learn how to outsmart your inner critic and find balance. Your future self will thank you.
Register your place here – the link will be sent to your inbox (remember to check you junk folder). If you can’t find the link please register again, checking your email address is correct.
Read Madeline’s blog on Understanding and Overcoming Thinking Traps
Madeline Cranfield is an experience Executive Coach, Team Facilitator and Leadership Consultant. Her career began within a finance function and she has more recently lead people across a variety of industries, before moving to her current role. She has worked internationally for complex organisations across sectors as diverse as finance and engineering, FMCG and technology. She combines strong business skills in strategy implementation with an ability to engage and motivate leaders to deliver more of their potential utilising a behavioural approach. Her clients describe her role as a coach to be challenging yet supportive, developmental, and energising.