Hosted by the Association for Coaching
Creating the Reflective Habit
Reflection is a process which enables us to see more than we saw at the time.
Have you attempted to be more disciplined, to create firmer boundaries and set aside time to reflect?
In a world of “busy”, reflective practice often falls to the bottom of the list. You are not alone in the struggle to press pause.
In this webinar series, supported by a new book of the same title, you will learn the mindsets and techniques to help you create a reflective habit.
Who is this webinar series for?
New Coach, Seasoned Coach, Executive Coach, Team Coach, Personal or Career Coach, Leader Coach, Health Coach, Supervisor, HR /OD Professional, Internal Coach.
In this webinar series you will learn:
Description of each webinar
Webinar 1: How to Develop your Reflective Habit
This webinar will help you develop your reflective practice. Michelle Lucas will explore six experiments to set yourself up for success.
Webinar 2: Experimenting with Cognitive and Visual Prompts
This webinar will be an opportunity to experiment with cognitive and visual prompts, exploring what helps you reflect. You will have some time for reflection, trying out some of Michelle’s prompts from her book.
Webinar 3: Experimenting with Auditory, Kinesthetic and Poetry Prompts
This webinar will give you a safe space to experiment with auditory, kinesthetic and poetry prompts and discover how these might help you reflect.
Webinar 4: Developing the Right Reflective Habit for You
What kind of reflective habit are you developing? In this webinar we will review how the experimentation has gone and share tips and learnings with each other.
Michelle Lucas is the owner of Greenfields Consulting Limited, specializing in executive coaching, coaching supervision, and the training of internal coaches, mentors, and supervisors. She has a degree in Applied Psychology from UWIST and an MBA from Warwick Business School. Her early career was in Clinical Psychology. Michelle is an Accredited Executive Master Coach and an Accredited Coaching Supervisor with the Association for Coaching.