Sophie Swinn

Executive Coach - Stotfold

I’m Sophie, a mum of three with a passion for fitness, health, the outdoors, and everything related to psychology, behavioural science, and people development. I’ve spent over 15 years in leadership roles, and my passion for people development led me to study executive coaching at the AOEC, where I completed two diplomas and became a ICF Accredited coach.

For nearly two decades, I’ve dedicated myself to becoming the best version of who I am. I’ve immersed myself in the study of psychology, neuroscience, and bio-behavioural psychology. I’ve explored therapy, devoured self-help and business books, and embraced countless frameworks. But along the way, I uncovered something profound: what I was seeking had been with me all along.

The secret to true growth isn’t in endless strategies or external solutions, it’s about learning to trust yourself and building true inner confidence.

This journey inspired me to launch my executive coaching business, where I now help CEOs and executives unlock their full potential, leading to personal transformation and meaningful change within their organisations.